This is where I will post progress on weight loss. I need to lose about 50 pounds. I may be able to go off my diabetes medication if I accomplish this which would be super. I also may be able to improve a number of other medical concerns by following through. I started out at about 180 roughly 4 months ago and lost 14 pounds and gained back 4 pounds. I want to get the scales moving the other direction again. So here goes!
Monday, December 29, 2008
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