Thursday, April 3, 2014
Update as a Trim Healthy Mama
I have not lost a huge amount of weight in the last many weeks. However I can tell that my body is changing shape and I am getting away from sugar use. That is a very good thing. I have lost about 5 pounds total with some fluctuations. I have increased my water intake and now that the weather is lovely spring time, my hubby and I have started our 30 minute walks in a nearby small town that has sidewalks. I have confidence that if I hunker down and am more careful to follow the plan closely I will have the success I desire......The most important thing being keeping the blood sugar levels even with no spiking. Will be starting gardening soon. I have cauliflower, brussel sprouts, and cabbage plants, as well as Romaine lettuce and baby spinach starts. Oh, and onion sets, white and yellow.
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