Thursday, April 3, 2014

Update as a Trim Healthy Mama

I have not lost a huge amount of weight in the last many weeks.  However I can tell that my body is changing shape and I am getting away from sugar use.  That is a very good thing.  I have lost about 5 pounds total with some fluctuations.  I have increased my water intake and now that the weather is lovely spring time, my hubby and I have started our 30 minute walks in a nearby small town that has sidewalks.  I have confidence that if I hunker down and am more careful to follow the plan closely I will have the success I desire......The most important thing being keeping the blood sugar levels even with no spiking.    Will be starting gardening soon.  I have cauliflower, brussel sprouts, and cabbage plants, as well as Romaine lettuce and baby spinach starts.  Oh, and onion sets, white and yellow.