Update as a Trim Healthy Mama

I have not lost a huge amount of weight in the last many weeks.  However I can tell that my body is changing shape and I am getting away from sugar use.  That is a very good thing.  I have lost about 5 pounds total with some fluctuations.  I have increased my water intake and now that the weather is lovely spring time, my hubby and I have started our 30 minute walks in a nearby small town that has sidewalks.  I have confidence that if I hunker down and am more careful to follow the plan closely I will have the success I desire......The most important thing being keeping the blood sugar levels even with no spiking.    Will be starting gardening soon.  I have cauliflower, brussel sprouts, and cabbage plants, as well as Romaine lettuce and baby spinach starts.  Oh, and onion sets, white and yellow.

Gardening

Worked hard today at gardening. 1-2 hours moving dirt to put around base of my Wooden Square (see Overwhelmed.com blog page). Also got 2 blueberry bushes and a blackberry bush planted that my eldest son's family gave me for Mother's Day. Worked at scratching the ground to apply grass seed in the front yard around Wooden Square as it is basically non-existent from the drought. Planted a burpless bush cucumber and 1 green bell pepper plant. Worked till I was red in the face and sweating all over. Will try to T-Tapp tonight. Going to a friend's house for a cookout around 2PM. Lost 2 pounds this week. Yipee!