I have not walked for over a week. The weather has been very cold for this Florida acclimated transplant. I know that is an excuse but it is also true! I hope to get back in to the swing of things with walking this next week.
I don't feel well generally and the activity may improve my mental and physical stamina as well as burn calories which has to cause weight loss eventually.
My fasting blood glucose was 89 this am which I am pleased with. It has been in the 90's the last couple of weeks and I prefer to see it in the 80's giving much more wiggle room. Always wanting to stay under 100. I did weigh in 2 weeks ago at 168. I think that is down 2 pounds from previous weigh in.
About Me
- SandyKaye
- I am the Wife of a godly Husband, Mother of two Sons and one Daughter, Grandmother of six Grand-daughters and twelve Grandsons. Two of my children were home schooled and all of my grandchildren are being home schooled. I am very blessed. My first job has been a mother and homemaker. I have been a teacher of Kindergarten and grades 3-4, as well as music teacher in a Christian School. I was a Choir Director in my church in Illinois for 14 years and have sung for many weddings, special events, and funerals over the years. I owned my own Drycleaning and Shoe Repair Store, managed a retail shoe store, and my husband and I helped our older son in his own Shoe Repair business see http://edgewooddriveshoerepair.blogspot.com/. At present we have changed locations and my husband is employed by our youngest son in his plumbing office and I am retired from work outside the home. See www.thomassullivanplumbing.com
No comments:
Post a Comment