AM FBG 92
Food Log: Breakfast Burrito
Diet Coke
Chicken Oriental Salad w/Ranch Dressing(1-2 TBS)
5-6 nuts
1 cup No sugar added Breyers Chocolate Ice Cream
1 sm wedge angel food cake
T-Tapp More in the evening--was better tonight. Didn't have such a severe heart thumping after hoedowns but still could tell that the heart rate was up, which it should be. Have been invited to eat out tomorrow night so may not get to do T-Tapp. Timing will be very difficult with our work hours, etc I do hope to incorporate walking as my stamina gets better, and I want to ride my bike to work if it ever stops raining :-)
About Me
- SandyKaye
- I am the Wife of a godly Husband, Mother of two Sons and one Daughter, Grandmother of six Grand-daughters and twelve Grandsons. Two of my children were home schooled and all of my grandchildren are being home schooled. I am very blessed. My first job has been a mother and homemaker. I have been a teacher of Kindergarten and grades 3-4, as well as music teacher in a Christian School. I was a Choir Director in my church in Illinois for 14 years and have sung for many weddings, special events, and funerals over the years. I owned my own Drycleaning and Shoe Repair Store, managed a retail shoe store, and my husband and I helped our older son in his own Shoe Repair business see http://edgewooddriveshoerepair.blogspot.com/. At present we have changed locations and my husband is employed by our youngest son in his plumbing office and I am retired from work outside the home. See www.thomassullivanplumbing.com
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